Wednesday, April 25, 2012

Dish of the Day 4/25/2012



Happy Wednesday! The week is half way over! Today's dish is a simple chicken recipe that can be thrown together in minutes. It's great for just one or a dinner party!

ZESTY ITALIAN GRILLED CHICKEN

*chicken creasts (however many you need)
*1/4 cup extra virgin olive oil
*2 tablespoons garlic salt
*2 tablespoons grill seasoning (any brand is fine)
*2 tablespoons McCormick Perfect Pinch Salt-Free All Purpose seasoning
* 2 tablespoons McCormick Grill Mates Montreal Chicken seasoning
*2 tablespoons Italian seasoning
*2 tablespoons Herbs de' Provence
* "A few sprinkles" of red pepper flakes (more or less depending on how spicy you like it)
*1 gallon size Ziplock bag

Clean and dry chicken breasts. Heat a grill pan on medium heat. Place all ingredients into Ziplock bag and shake it up. You can marinade the chicken for a few hours in the fridge or use right away. Using tongs, place each breast in heated grill pan and grill on each side for about 5 minutes. If the breasts are extra thick, you may need to use a knife and score the breasts to help speed up the cooking process. I like to serve this with a grain and a vegtable (quinoa seasoned with salt/ pepper and mixed veggies seasoned with salt/pepper and fresh lemon juice is one of my favorite combos)

Enjoy!

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